My name is Paige, I am a Certified Fitness Specialist through the International Sports Sciences Associations (ISSA). I have been certified since 2015, and since then I have experience training many men and women of all ages reach their personalized fitness goals one on one in the gym as well as leading group fitness classes, water aerobics & build workout plans for clients around the world. Here on my website you can find my Group Fitness Class Schedule, many Online Training and Nutrition Programs, as well as my One On One Personal Training Options at Finger Lakes Health and Fitness Center in Auburn, NY. I am here to help you reach your goals, whatever they may be.
All it takes is the right Mindset, Commitment and Patience.