My name is Paige, I am a Certified Fitness Specialist through the International Sports Sciences Associations (ISSA). I have been certified since 2015, and since then I have experience training many men and women of all ages reach their personalized fitness goals one on one in the gym as well as leading group fitness classes, water aerobics & build workout plans for clients around the world.
I have continued my education into becoming a Pre&Postnatal Fitness Specialist.
My goal is to help clients find a healthy balance between fitness and their busy lifestyle as well as help moms prioritize their health.
I am only offering online training programs right now as I recently became a mother myself but I have a wide range from home programs, strength, postpartum, gym and customized programs.
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4 WEEK PERSONALIZED PROGRAM INCLUDES:
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CUSTOMIZED CALORIES AND MACROS
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TRAINING PROGRAM TAILORED TO YOUR GOALS/EQUIPMENT
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UPDATED TRAINING PROGRAM BI-WEEKLY
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EXERCISE FORM HELP AS NEEDED
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24/7 TEXT SUPPORT FOR MOTIVATION & ACCOUNTABILITY
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WEEKLY CHECK INS
