My name is Paige, I am a Certified Fitness Specialist through the International Sports Sciences Associations (ISSA). I have been certified since 2015, and since then I have experience training many men and women of all ages reach their personalized fitness goals one on one in the gym as well as leading group fitness classes, water aerobics & build workout plans for clients around the world.
I have continued my education into becoming a Pre&Postnatal Fitness Specialist.
My goal is to help clients find a healthy balance between fitness and their busy lifestyle as well as help moms prioritize their health.
I am only offering online training programs right now as I recently became a mother myself but I have a wide range from home programs, strength, postpartum, gym and customized programs.
​
4 WEEK PERSONALIZED PROGRAM INCLUDES:
-
CUSTOMIZED CALORIES AND MACROS
-
PROGRAM MADE SPECFICALLY FOR YOU
-
TRAINING PROGRAM TAILORED TO YOUR GOALS/EQUIPMENT
-
CAN BE HOME OR GYM WORKOUTS
-
EXERCISE FORM HELP AS NEEDED
-
24/7 TEXT SUPPORT FOR MOTIVATION & ACCOUNTABILITY
-
WEEKLY CHECK INS
