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4 WEEK PERSONALIZED

PROGRAM INCLUDES:

• Customized macros (calories, carbohydrates, protein & fat) based on your goals & lifestyle

• Supplement suggestions, grocery list guide & easy meal ideas

• Training program completely customized for your goals, equipment, etc

• New training program bi-weekly

• Video/Picture references as needed

• Text support for motivation & questions

• Weekly check-ins 

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