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FITNESS PROGRAM INCLUDES:
HOME WORKOUTS
5 WORKOUTS PER WEEK
FAQ ABOUT NUTRITION & TRAINING
GROCERY LIST GUIDE
SUPPLEMENT SUGGESTIONS

MEAL PREP IDEAS & MEAL PLAN SAMPLE
CARDIO SCHEDULE
STRETCHING ROUTINE
-FORM SUPPORT & VIDEOS AS NEEDED
WEEKLY CHECK INS
24/7 TEXT ACCOUNTABILITY & SUPPORT 

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